Dietary Chart For Patients With Urinary Stones...

Foods Recommended:

Coconut Water:

It is high in potassium and magnesium,hence it helps prevent stone formation.

Vegetables:

carrots,Bitter Guard(Karela)

They are rich in minerals which act as stone inhibitors.

Fruits and Juice

Bananass:

It is rich in citrates,thereby preventing calcium oxalate formation.

Pineapple juice:

It contains enzymes which breakdown fibrins thereby preventing renal stone formation.

Fibres:

Barly,oats

They are rich in stone inhibitora.

almonda

It is rich in Potassium and magnesium which act as stone inhibitor

DIETS FOR SPECIFIC TYPES OF KIDNEY STONES:

Calcium or Oxalate Stones:

Drink 10-12 glasses of water each day.

Limit high calcium like dairy products and high-oxalate foods like colas,peanuts,chocolate.don't overuse Antacids.

Uric Acid Stones:

Drink 10-20 glasses of water each day.

Limit high Purine foods like meat,vegetables,beer,wine.

Struvite Stones:

Drink 10-12 glasses of water each day.

Caused by infections,you must follow your antibiotic and drinks lots of water.

Cystine Stones:

Drink 10-12 Glasses of water each day.

Limit intake of fish (it is high in methionine.)

Foods Restricted:

Vegetables:

Tomato,palak and amaranath greens(Chaulai)

They have high oxalate content which can lead to urinary stones.

Cauliflower,Brinjal,Mushroom

It has high uric acid/pirine content which cause stone formation.

Other:

Cashew nuts

It has high Oxalate content which can lead to urinary stones.

Chocolate/cocoa,other chocolate drink mixes,tea and coffee.

They have high oxalate content which can lead to urinary stones.