गर्भस्राव और गर्भपात...

गर्भावस्था में मैथुन करने से,राह चलने से,हाथी घोड़े पर कूदने-फांदने से,म्हणत करने से,अत्यंत दबाव पड़ने से,मॉल-मूत्र आदि के वेगों को रोकने से या गर्भ गिराने वाले तेज़ और गर्म पदार्थ खाने से,विषम स्थानों पर सोने या बैठने से,डरने से,और गर्म,कडवे,तथा रूखे पदार्थ खाने-पिने आदि कारणों से 'गर्भपात'होता है|
गर्भ अकाल में ही क्यूँ गिरता है|
जिस परकार किसी वृक्ष में लगा हुआ फल चोट आदि लगने से अकाल या असमय में ही गिर पड़ता है,उसी प्रकार गर्भ भी चोट आदि लगने से और विषम आसन पर बैठने आदि कारणों से असमय में ही गिर पड़ता है|

गर्भपात या गर्भस्राव की चिकित्सा
  • अशोक की छालका क्वाथ अकेले ही अथवा उसमे लोधा की छाल और कमल गट्टे की गिरी इन तीनो के चूर्ण से सिद्ध किया हुआ दूध सुबह शाम सेवन करने से भी गर्भस्राव या गर्भपात नही होने पाता|
  • यदि गर्भपात हो जाता है तो अश्वगंध और श्वेत कटोरी की जढ़ इन दोनों का १०-१० ग्राम सवर्स निकाल प्रथम मॉस से पांचवे मॉस तक प्रतिदिन प्रात:सेवन कराने से अकाल गर्भपात होने का भय नही रहता|और गर्भपात के समय इसे सेवन करने से गिरता हुआ गर्भ थम जाता है|
  • जिस स्त्री को गर्भपात का विकार हो और कई बार गर्भस्राव हो गया हो तो गर्भधारण की अवस्था में प्रथम मॉस में आठवें मॉस तक गाजर के स्वरस आधा किलो में संभाग बकरी का दूध मिलकर मन्दाग्नि पर पकायें|थोडा सा दूध रहने पर ठंडा कर २-३ बार पिलाने से लाभ होता है|
  • जब गर्भवती को रक्तस्राव होने लगे तब हरी श्वेत डूब के ५ ग्रांम स्वरस में स्वर्णमाक्षिक भस्म तथा मुक्ता शुक्ति भस्म एक एक रति मिलकर दो बार सेवन कराने से गर्भस्राव या गर्भपात नही होता|

Ayurvedic Treatment For Heart Attack...


What Is a Heart Attack?

A heart attack occurs if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked. If blood flow isn't restored quickly, the section of heart muscle begins to die.Heart attacks are a leading killer of both men and women in the United States. The good news is that excellent treatments are available for heart attacks. These treatments can save lives and prevent disabilities.Heart attack treatment works best when it's given right after symptoms occur. If you think you or someone else is having a heart attack, call 9–1–1 right away.

Causes:

A heart attack occurs when one or more of the arteries supplying your heart with oxygen-rich blood (coronary arteries) become blocked. Over time, a coronary artery can become narrowed from the buildup of cholesterol. This buildup — collectively known as plaques — in arteries throughout the body is called atherosclerosis.

During a heart attack, one of these plaques can rupture and a blood clot forms on the site of the rupture. If the clot is large enough, it can completely block the flow of blood through the artery. When your coronary arteries have narrowed due to atherosclerosis, the condition is known as coronary artery disease. Coronary artery disease is the underlying cause of most heart attacks.An uncommon cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Drugs, such as cocaine, can cause such a life-threatening spasm. A heart attack can also occur due to a tear in the heart artery (coronary artery dissection). Other uncommon causes of heart attack include small blood clots or tumors that have traveled from other parts of the body (coronary embolism).A heart attack is the end of a process that typically evolves over several hours. With each passing minute, more heart tissue is deprived of blood and deteriorates or dies. However, if blood flow can be restored in time, damage to the heart can be limited or prevented.

Ayurvedic cure For Heart Disease:

Till early eighties, it was widely believed that heart disease was virtually irreversible. This meant that once developed, the disease ran a progressive course until the coronary arteries were completely blocked. But recent studies have proven beyond doubt that not only it is possible to stall the process of artery blockage but also the blockage can be really reversed. This implies that through measures other than angioplasty (ballooning) or bypass surgery, it is quite possible to increase the blood flow to the areas of the heart that receive less than adequate blood supply due to clogging of the coronary arteries.It is quite disheartening that the highly technological approach of the modern medicine literally bypasses the underlying causes of the heart disease. Ayurveda, on the other hand, aims at striking at the very root of the disease. A real cure for this disease is only possible if we adopt a holistic approach as the one advocated in Ayurveda and address the problem at its very root. Shunning the age-old principles of healing described in the Vedas- the great Indian heritage, as unscientific only just because they are old, is most unfortunate. However, due to the intensive research work of some doctors in the west, people now have come to believe that Heart Disease can be reversed.There are some very effective natural treatments for regulating and strengthening the heart.

Here are some of the recommendations that Ayurveda makes:

Nourishment : Use of Amla fruit as an excellent anti-oxidant that can help to prevent arterial damage from free radicals as well as nourishing the heart tissue. Amla can help boost the immune system and nourish the heart.Chywanaprash is a delicious nutritive herbal jam that contains Amla and is a real boost to the strength of the heart.
Increase circulation: A major cause of heart problems is due to hardening, inflammation or congestion of the arteries which can restrict blood flow as well as putting pressure on the heart muscle and tissue. Arjuna is one of Ayurveda's wonder herbs for strengthening the cardiac muscle, reducing arterial congestion and lowering blood pressure.
Reduce Blood fats and high cholesterol: If you suffer from high cholesterol try Triphala Guggul which combines a range of herbs known to tackle the causative problems of high cholesterol as well as reduce high levels of blood fats.
Relaxation: If you suffer from excess tension try using Ashwagandha . It is a wonder herb for helping reduce tension in the body and mind as well as strengthen the heart muscle.
Dietary suggestions: Eat a nourishing diet that removes all processed foods, poor quality dairy, poor quality oils, hydrogenated oils. Increase foods that are excellent for the heart. Use garlic, turmeric, ginger and saffron. Include whole grains, pulses and foods high in essential fatty acids such as hemp seed oil. EFAs are renowned for helping to keep arteries clean and the heart strong.
Avoid over-eating and eating frequently. Eat a light breakfast and dinner. Lunch should be the main meal. Milk products, fried foods, cold foods and acidic foods should be taken in small quantities. White flour products and foods that contain chemical preservatives and additives should be avoided. Animal products, especially red meat, are not good as they take a long time to be digested, and create a lot of toxins in the stomach.
Seasonal fruits and fresh vegetables (steamed or cooked), Brown bread or Chapatti, salad, sprouts, vegetable soup, buttermilk, cottage cheese (paneer), a little quantity of fresh milk and ghee (clarified butter) prepared from cow's milk, make up an ideal list of food items to choose from. Anything sweet should be taken in moderation. Honey and jaggery are healthier than purified sugar.
Fried things, pulses and their preparations, and groundnut oil are prohibited. Ayurvedic physicians allow butter or ghee, and not groundnut oil. Cow's ghee, cow's milk and cows' butter are useful for the patient. Buffalo ghee and buffalo milk are not recommended. Stimulants like tea, coffee and alcoholic drinks are very harmful for such patients.
In addition to maintaining a healthy eating pattern, specific foods are often recognized as particularly heart-healthy. One of the most popular of these healthful foods is fatty fish with its high omega-3 fatty acid content. A recent study determined that women who consumed more omega-3 fatty acid laden fish (two servings weekly) had a reduced rate of death due to heart disease. These researchers found that this was independent of cardiovascular risk factors or other dietary sources that may influence the development of heart disease. Good sources of omega-3's besides fish are: flaxseeds, flaxseed oil, canola oil, olive oil, sesame oil, peanut butter and oil, sunflower seeds and oil, avocado, soybean oil, and safflower oil. Additionally, flavonoids found in tea and cocoa have been recognized for their antioxidant benefit. By blocking oxidative damage to LDL cholesterol and reducing platelet clumping, flavonoids may help to reduce the risk of cardiovascular disease. An inverse association between dietary fiber intake and cardiovascular disease risk has also been proposed. This underscores the recommendation for increased consumption of fiber-rich whole grains, legumes, fruits and vegetables.
Lifestyle: Your heart needs a regular supply of oxygen and it also must not be overstressed. Practice light aerobic exercise and regular relaxation. Ayurveda would recommend some nourishing yoga practices, such as the dynamic 'Sun Salutation' as well as daily breathing practices (Pranayama). Ayurveda suggests exercising within your own limitations and does not encourage excessive exercise that leaves you tired. Yoga is exercise that leaves you energised and fitter.
A very common cause of heart diseases is mental stress. Regular practice of yoga and Pranayama (breathing exercises) reduces stress levels. Also, meditation has been scientifically proven to prevent as well as cure heart diseases.
Ayurveda considers the functions of heart and mind inter-linked. Disturbance in one affects the other. Therefore, patients having heart disease are advised to refrain from anxiety, worry, excessive sexual intercourse and wrathful disposition. All efforts should be made for the patient to have good sleep at night. Even rest during the day is essential. He should never be permitted to remain awake at night for long.The patient's bowels should move regularly. If there is constipation, he is advised to take a glass of water early morning and go for a walk every day. A gentle laxative like Triphala choorna may be used if requiredPanchakarma: A gentle head massage with or without oil several times a week is very beneficial. A full-body self-massage with oil once a week is also good.


चुटकी में दूर करें पेट की खराबी...


पाचन तंत्र संबंधी हल चल होने पर पेट खराब होना,दर्द व लूज मोशन होना स्वाभाविक है|इस तरह पेट की खराबी को चुटकियों में ठीक किया जा सकता है|
  • अधिक तेल व तीखे मसालों का इस्तेमाल न करते हुए पीड़ित को सादा भोजन ही खाना चाहिए|इस से पेट को राहत मिलेगी|
  • अधिक गैस बनने के कारण यदि पेट दर्द हो रहा है ,तो पीड़ित को प्लेन सोडा वाटर पीना चाहिए|तुरंत असर दिखाई देगा|
  • ऐसे में पीड़ित के लिए अनार भी बहुत फायदेमंद साबित होता है|अनार के दाने निकालकर उसमे स्वादानुसार नमक और काली मिर्च का पावडर मिलकर सेवन करने से पेट की तकलीफ में आराम मिलेगा|
  • पेट खराब होने की स्थिति में अल्कोहल और सिगरेट से परहेज़ करना चाहिए|
  • दो चम्मच निम्बू के रस में एक चम्मच अदरक का रस मिलाएं|साथ ही एक चोथाई शकर भी उसमे शामिल कर सेवन करें|इस मिश्रण का सेवन दिन में दो बार करें,आराम मिलेगा|
  • अदरक का रस से नाभि के आसपास हलकी हलकी मसाज़ करें|
  • लूज़ मोशन होनेपर भूखा रहना कोई समाधान नही है|क्यूंकि इससे शरीर में कमजोरी आने लगती है|इसलिए पतला दलिया और केले का सेवन पीढित राहत देता है|
  • एक-एक चम्मच पुदीना और निम्बू के रस में कुछ बूंदे अदरक के रस की मिलकर पीने से भी पेट दर्द से निजात मिलती है|
  • इमली की पत्तियों की तीन ग्राम मात्र को अच्छे से पानी में पीसकर मिश्रण तैयार क्र लें|अब इसमें चुटकीभर नमक मिलकर सेवन करें,इससे पेट का दर्द कम होगा|
  • चाय में अदरक,पुदीना या दालचीनी का इस्तेमाल क्र सेवन करने से भी पीड़ित की तकलीफ कम हो जाती है|
  • ५०एम एल पानी में दो या तीन चम्मच निम्बू का रस और चुटकीभर नमक मिलाकर दिन में तीन बार सेवन करने से आराम मिलता है|


Health Benefits Of Saffron(kesar)


Saffron is one of the most costly spices in the world which is obtained from the dried stigma of saffron flower. It is also known as Kesar or Kumkumapoo. It is used as medicine from ancient and because of its health benefits it is also known as golden spice.

How to buy saffron?

You can buy saffron either as as unprocessed stigmas (called saffron threads) or powdered. The threads should be red with orange tips. Threads lacking orange tips may be dyed, hence it should be avoided.
Powdered saffron, is easier to use, since it can be added directly to a dish, while the threads need to be immersed in hot water first.

Health benefit of saffron:

  • It is used for the improvement of digestion and appetite.It is used for treating cough.
  • It is found to be extremely beneficial for providing relief from gas and acidity related problems.
  • Taking a pinch of saffron with milk before bed helps in sleep disorders like insomnia.
  • Pregnant women are advised to take saffron as it is believed that it improves the color of baby.
  • It is also believed that it maintains body temperature thus prevents kids from getting cold.
  • It is an antioxidant and has anti-cancerous properties.
  • A number of people also believe that it is a potent aphrodisiac - that probably explains the kesar milk that is a part of the wedding night ritual.
  • Saffron is also said to have anti-tumor properties.Saffron being a blood purifier helps in increasing the oxygen content of the blood thereby aiding in the overall health and well being of a person.
  • Applying milk mixed with saffron on skin refine the skin tone.t helps in treating various disorders like asthma, atherosclerosis, painful menstrual periods and even depression.
  • Saffron is considered as a blood purifier and anti-inflammatory properties.It helps in relieving inflammation of arthritis also with providing relief from joint pains.